Cool treats for sunny days!

 Here are some ideas of healthy-ish snacks that are perfect for summer. Kid-friendly, picnic-friendly, and great for warm weather. 🍓☀️

🍉 Fruits & Frozen Treats

• Watermelon slices (add fun shapes with cookie cutters!)
  

• Frozen grapes
  

• Frozen banana pops dipped in yogurt or dark chocolate
  

• Fruit kabobs (berries, melon, grapes, pineapple)
  

• Smoothie popsicles (blend fruit & yogurt, freeze in molds)
  

• DIY fruit slushies (blend ice + fruit + a splash of juice)
  
  

🥒 Veggies & Dips

• Cucumber slices with hummus
  

• Baby carrots & snap peas with ranch or tzatziki
  

• Mini bell peppers stuffed with cream cheese or hummus
  

• Celery sticks with peanut butter and raisins ("ants on a log")
  
  

🧀 Protein-Powered Bites

• “Spooky” apples (pictured). Take your favorite apple and put any nut butter in it. Add eyes to be silly.

• Cheese cubes & whole grain crackers
  

• Greek yogurt with honey and berries
  

Hard-boiled eggs (try fun colored shells for a summer vibe)

• Nut butter + apple slices or banana rounds
  
  

🍿 Crunchy & Fun

• Guac and chips. Shh...don't tell Avo our Avocado Sleepover Friend!

• Popcorn with a sprinkle of cinnamon or parmesan

• Roasted chickpeas (crunchy & flavorful)
  

• Trail mix (nuts, seeds, dried fruit — go easy on the chocolate)
  

• Rice cakes topped with nut butter + fruit
  

🥭 Creative Ideas

• Mango or pineapple "flowers" on skewers
  

• Edible rainbow plates (fruit and veggie rainbows!)
  

• Mini smoothie bowls with fruit & granola toppings
  

• Frozen yogurt bark with berries & granola